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Bad Stress To Good Stress


We are all challenged by stress. How we engage and respond to stress makes all the difference!
Do you have:
High blood pressure?
Trouble sleeping?
Anxious thoughts?
These are symptoms of how stress speaks through the body and the mind.
Come and Discover:
What good and bad stress are.
How to re-frame stress so it does not have a negative impact on your body.
Learn techniques and exercises to manage and relieve stressful states!

Tags: Change management, Coaching, Culture, General management & leadership , Human resources, Mental health, Webinars

  Virtual Event

  2nd Dec 2020

  15:00 - 16:00

£   free

Register Here
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